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Mind

Maintaining your mental health has never been more important. Reduce stress and anxiety. Recharge your mind and strengthen your immune system. Adapt to your new normal with #FITDC
Mind
Coping with COVID-19

Coping with COVID-19

VIDA and the National Academy of Sports Medicine are teaming up to provide scholarships and mentoring aspiring black residents who want to become certified personal trainers. Sign up or send to someone you love.