Mayor Muriel Bowser launched the #FITDC3 campaign to empower residents to take control of their health and promote wellness and true fitness for every body, mind, and community in the District.
As the District continues its coronavirus (COVID-19) response and recovery efforts, the need for comprehensive approaches to strengthening immune systems, improving mental health, and adapting to a new and healthier lifestyle is clear.
Powered by AETNA, a CVS company, and executed by the Department of Parks and Recreation, #FITDC3 will be a year-long campaign featuring:
- Online fitness content and nutrition information for the body
- Monthly mental fitness hacks, stress management tools, and good habits to adopt for the mind
- Virtual fitness events that unite and inspire communities to be their fittest selves
The “3” in #FITDC is intended as a reminder and a call-to-action for the District to take control of their total health picture and be intentional about making positive health decisions that affect their body, mind, and community. Join the movement and be a champion on 3.